<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[1st Classen PT]]></title><description><![CDATA[1st Classen PT]]></description><link>https://www.1cpt.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Apr 2026 08:13:32 GMT</lastBuildDate><atom:link href="https://www.1cpt.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3rd Annual Naomi's Race]]></title><description><![CDATA[1 Peter 4:10 says, “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its...]]></description><link>https://www.1cpt.com/post/3rd-annual-naomi-s-race</link><guid isPermaLink="false">655baabea30774430cb75adb</guid><pubDate>Mon, 20 Nov 2023 22:50:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_d3cac213bbef422e8319a0b904ba83dc~mv2.png/v1/fit/w_544,h_476,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>marketing60016</dc:creator></item><item><title><![CDATA[2nd Annual Naomi's Race]]></title><description><![CDATA[1st Classen Physical Therapy Loves To Give Back! What an amazing event! The 2nd Annual Naomi’s Race 5K Family Fun Run was an inspiring...]]></description><link>https://www.1cpt.com/post/2nd-annual-naomi-s-race</link><guid isPermaLink="false">650a0d0f5b25ab64281f0036</guid><pubDate>Tue, 26 Sep 2023 21:07:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_5dc93153f91a4d228133aa4a9bd86717~mv2.png/v1/fit/w_1000,h_478,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Sports Medicine]]></title><description><![CDATA[Sports injuries can cause athletes to not only miss a game or a season but the future opportunity in their sport. Today more and more...]]></description><link>https://www.1cpt.com/post/sports-medicine</link><guid isPermaLink="false">650a0c4604086e8589f153a2</guid><pubDate>Mon, 25 Sep 2023 21:03:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_d855b5c29db343a3983483394044d41b~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Pelvic Floor Therapy]]></title><description><![CDATA[1st Classen Physical Therapy, offers a broad range of therapies including pelvic floor therapy. We currently offer internal and external...]]></description><link>https://www.1cpt.com/post/pelvic-floor-therapy</link><guid isPermaLink="false">647916533d0d38471bdd00fc</guid><pubDate>Sun, 24 Sep 2023 22:22:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b9bb59bd43d54e09acdb674bfb3abe6a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristen Classen</dc:creator></item><item><title><![CDATA[Quick Fix Healthcare]]></title><description><![CDATA[We all want the quick fix. Is that pills, injections, surgery, or is it really physical therapy? People do not want to be in pain. This...]]></description><link>https://www.1cpt.com/post/quick-fix-healthcare</link><guid isPermaLink="false">650a0e1de0615a8efb9dc323</guid><pubDate>Sat, 23 Sep 2023 21:12:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_2fa9d55d3e3147d7ba4225af0c329ea1~mv2.png/v1/fit/w_888,h_744,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Sleep During The Recovery Process]]></title><description><![CDATA[In a world where, as a society, people are go go go, many things are pushed to the side, with one of those being sleep. Sleep is a small...]]></description><link>https://www.1cpt.com/post/sleep-during-the-recovery-process</link><guid isPermaLink="false">650a0ede4408bbfae044ca4d</guid><pubDate>Fri, 22 Sep 2023 21:14:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_3011336a968c4d03b68b67259d5f9670~mv2.webp/v1/fit/w_720,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Effective Hygiene Habits for the Whole Family]]></title><description><![CDATA[With the rise of the coronavirus and flu season, we need to be diligent about our hygiene routines. Here are the most effective hygiene...]]></description><link>https://www.1cpt.com/post/effective-hygiene-habits-for-the-whole-family</link><guid isPermaLink="false">650a0fedb6266e680bd8d057</guid><pubDate>Thu, 21 Sep 2023 21:19:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_2ebeb1827ce94132930175c81f04449b~mv2.webp/v1/fit/w_1000,h_986,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[5 Milestones in Public Healthcare that have Changed our Lives]]></title><description><![CDATA[The medical community would not be able to improve people's lives without the help of new and improving technology. Here are 5 milestones...]]></description><link>https://www.1cpt.com/post/5-milestones-in-public-healthcare-that-have-changed-our-lives</link><guid isPermaLink="false">650a10aedb83bf5d39086c13</guid><pubDate>Wed, 20 Sep 2023 21:22:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_63443bc3a636421eac2228afea055189~mv2.webp/v1/fit/w_1000,h_986,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Why you Should Invest in Medical Startups Today]]></title><description><![CDATA[We are continually looking for new and innovative technology to better improve the medical community. Startups in the medical community...]]></description><link>https://www.1cpt.com/post/why-you-should-invest-in-medical-startups-today</link><guid isPermaLink="false">650a117170179820664286e2</guid><pubDate>Tue, 19 Sep 2023 21:25:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6391d5_ac47b28fe11c46f3b9781299735239bd~mv2.webp/v1/fit/w_1000,h_986,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>